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A comment on Ask HN: Is there a new habit you cultivated recently that is really paying off?.

Re:Ask HN: Is there a new habit you cultivated recently that... by nighthawk1 on Tuesday June 12, 2018 @12:08PM (#17294657)
Once a week, I fast for 24 hours. There's a number of studies showing the benefits of IF and once a week is easy to commit to.
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