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A comment on Ask HN: Is there a new habit you cultivated recently that is really paying off?. Parent comment

Re:Ask HN: Is there a new habit you cultivated recently that... by wilsonnb2 on Tuesday June 12, 2018 @11:33AM (#17294244)
Why did you pick the keto diet? All of the studies I've seen say that while it is very effective for reducing seizure frequency in children with epilepsy, it's not any more effective for weight loss than any other diet.
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Re:Ask HN: Is there a new habit you cultivated recently that... by glastra on Tuesday June 12, 2018 @04:52PM (#17297870)
I didn't switch for weight loss, but for the other benefits I listed. I was skeptical, of course, but I like to self-experiment.
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