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A comment on Ask HN: Is there a new habit you cultivated recently that is really paying off?.

Re:Ask HN: Is there a new habit you cultivated recently that... by be_jenk on Tuesday June 12, 2018 @09:26AM (#17292977)
I spend the first 15 minutes after waking up sitting in my garden in silence. There is no 'payoff' data that I can measure, but I do feel like my head is clearer and more focused all day
[ Parent | on HN ]
Re:Ask HN: Is there a new habit you cultivated recently that... by bytematic on Tuesday June 12, 2018 @10:49AM (#17293731)
Would you call it meditation?
[ Parent | on HN ]