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Re:Ask HN: Is there a new habit you cultivated recently that... by y4mi on Tuesday June 12, 2018 @07:06AM (#17292205)
keep trying. As the months add up, your muscles get stronger and the post-training muscle-pain goes away.

take some creatin and bcaa if you want to go the supplements route, or just eat enough proteins on workout days if you want to stay 'natural'.

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