Re:American toddlers are eating more sugar than the amount r...
by seunosewa on Tuesday June 12, 2018 @08:24AM
(#17292567)
‘Organic’ (brown) sugar and honey are mostly sugar with a little extra stuff.
Re:American toddlers are eating more sugar than the amount r...
by RobertRoberts on Tuesday June 12, 2018 @10:44AM
(#17293696)
I've heard this many times, but my experience, and those of many others I've met or read about, is that there is a substantive difference between processed and non-processed sweeteners.
Re:American toddlers are eating more sugar than the amount r...
by astura on Tuesday June 12, 2018 @12:21PM
(#17294799)
I make my own brown sugar at home, its white sugar + molasses. I don't know how you could consider it less "processed" than white sugar without molasses.
Re:American toddlers are eating more sugar than the amount r...
by RobertRoberts on Tuesday June 12, 2018 @09:00PM
(#17299426)
Most people don't know that store bought brown sugar is actually just processed white sugar + molasses.
That is not my argument. I never said "brown sugar", I said "organic sugar", which includes the growing and any processing of the sugar. True brown sugar is something like succanat [0], and it doesn't look anything like what we normally consider "brown sugar".
[0] https://www.amazon.com/NOW-Foods-Sucanat-Organic-Sugar/dp/B0...
I do eat organic sugar and honey though, but because I don't eat any white/processed sugar (nor corn syrup) this automatically cuts out 95% (guess) of the bad food I would normally have been eating.
There's no one solution for "wellbeing" of course, but this sure is a big thing to change.