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A comment on American toddlers are eating more sugar than the amount recommended for adults. Parent comment

Re:American toddlers are eating more sugar than the amount r... by toomanybeersies on Tuesday June 12, 2018 @04:12AM (#17291558)
I was also exercising a lot more and drinking less, so I can't really say what in particular helped the most, but I felt a lot healthier and fitter in general.

It also had a positive effect on my mental health, which was an unintended but nice side effect.

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Re:American toddlers are eating more sugar than the amount r... by SmellyGeekBoy on Tuesday June 12, 2018 @04:23AM (#17291610)
> It also had a positive effect on my mental health, which was an unintended but nice side effect.

Do you think this could be a result of improved sleep? It's one of the benefits I've heard reported by people following a similar diet.

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Re:American toddlers are eating more sugar than the amount r... by toomanybeersies on Tuesday June 12, 2018 @04:41AM (#17291679)
I guess it could. I was definitely sleeping better as a result of one of the things I was doing, or all of the things.
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