Re:Ask HN: Is there a new habit you cultivated recently that...
by dotdi on Tuesday June 12, 2018 @02:49AM
(#17291216)
Same here. I was pretty hardcore for several months and take a more relaxed stance now. It also helped me lose a few kilograms.
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Re:Ask HN: Is there a new habit you cultivated recently that...
by jackgolding on Wednesday June 13, 2018 @05:51AM
(#17301673)
how do you do more relaxed? I lost a massive amount of weight completely cutting carbs (inc recording each macro every day) but stress eating made me put it on again... hoping i can find a more sustainable way...