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A comment on Ask HN: What’s wrong with me. Parent comment

Re:Ask HN: What’s wrong with me by sdfin on Sunday June 10, 2018 @06:08PM (#17280443)
I suggest you to try CBT. The therapist won't try to tell you why you should be happy or why are you worthy, the treatment is different. You can try CBT, or ACT (acceptance and commitment therapy), or perhaps also a rogerian therapy can be of help.
[ Parent | on HN ]
Re:Ask HN: What’s wrong with me by CyberFonic on Sunday June 10, 2018 @09:27PM (#17281108)
CBT didn't work for me. But more conventional therapy did. Everybody is different and that is exactly why professional help is so important, depression is a common condition and there are lots of different treatments. With the right treatment you will get better. I did. Thousands of others do too.
[ Parent | on HN ]