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Re:Caffeine dosing strategies to optimize alertness during s... by simonebrunozzi on Thursday June 07, 2018 @11:35AM (#17256737)
My dad (in Italy) drinks his last espresso after dinner, at ~9pm, every night, and soundly falls asleep by 10:30am.

Perhaps he has a high level of CYP1A2? I am wondering if there's a cheap but effective method of measuring it.

Re:Caffeine dosing strategies to optimize alertness during s... by leshow on Thursday June 07, 2018 @04:00PM (#17259659)
I realise you said 'perhaps' but I have to comment on how much I dislike this kind of backwards reasoning. I used to compete in bodybuilding, and I heard arguments like this all the time. "I'm not making progress, I must have low testosterone", "I must not be metabolizing protein", etc. The number of possibilities is huge, you really can't say with any certainty what the cause is.

Most likely he just has a tolerance to caffeine from drinking it. It sounds like he drinks it all day.

Re:Caffeine dosing strategies to optimize alertness during s... by eggsyntax on Tuesday June 12, 2018 @02:34PM (#17296416)
May not qualify as cheap, but I believe 23andMe will tell you about the genes you've got which control your CYP1A2 levels, and predict your coffee intake accordingly.