Like the one time I started talking with the consciousness of fire via the (convenient) camp fire started outside. I had learned how to progressively acclimate to greater degrees of heat (something useful if you have ever experienced kundalini arousal). I stuck my foot on the top of the fire to try to wake up the energy channels there (something I had only managed to pull off three years after this experience outside of ceremony space using Taoist neigong training).
The sitter with me was concerned but let me continue.
One of the things with working with this consciousness is that inhibations burn away. Things that seem risky now seem like fun.
The Fire invited me to hug the Fire and get closer. A different guide went "no, don't do that".
Then the sitter said, "Ok, I smell bacon" (meaning, my flesh is cooking) "get your feet off the fire"
I went "awww" and complied.
It's nice to be able to turn to someone and say, "Hey, let's go get a Powerade." and not have to worry about how to make that happen.
Minus: Can be really rough on your guts, relative to other psychedelics. Do not eat beforehand, consider making "tea" with lukewarm water.
Contrary to popular advice, I am not a fan of "trip sitters" because the presence of third parties tasked with judging your sanity can be a little stressful. If you are not comfortable being totally alone, the psychedelic experience might not be one you enjoy. Or it might be.