It is like that in the sense that both are truer than you apparently give them credit for. How many people use, say, facebook or instagram from the dedicated phone app they sought out and installed vs searching for facebook in google and using the mobile browser site?

Though I think a better comparison might be the eating habits one other people have made. Veggies might be better for you, but most people will choose to eat junk food. I just think that's sufficiently solved by natural selection.