Three kids 5 and under. You get back what you put into them. If what you put into them is surfing your phone while they brush their teeth for 15 minutes, I feel bad for future them and future you.

Harsh I know, but sometimes that is what it takes to change a mindset. Other people have more constructive and specific ideas. I sincerely hope you think about them.

I have 0, 3 and 5 year olds. The three year old can spend at least five minutes between each spoonful of breakfast, just staring into space. She insists on using a small spoon so these things combine to create epic breakfasts too...