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Re:Associations of egg consumption with cardiovascular disease by microcolonel on Wednesday May 23, 2018 @09:36AM (#17134041)
Most of my calories come from meat, cheese, and organs, and my blood work looks just fine. I honestly just don't pay any attention to the ping-ponging research findings these days unless something is directly toxic.
Re:Associations of egg consumption with cardiovascular disease by b3b0p on Wednesday May 23, 2018 @10:50AM (#17134598)
I'm the same way. Follow a similar sounding diet. My total cholesterol is high, but the ratios are considered very healthy and my trigs are extremely low. From my research cholesterol is still an unknown and everyone has an opinion. It's hard to believe too much of the foods that we are supposed to eat (natural, meat, eggs, veggies, ...) can harm us to such an extent to actually become worried and obsessive about it.