Re:Surviving Your 40s
by curlcntr on Monday May 07, 2018 @08:56AM
(#17012312)
Yes. And,
When I was younger, I would over-train, recover quickly, repeat (I run, weight train, cycle).
Now, I don't heal so fast. Instead, I try to maximize my strength and fitness while simultaneously minimizing injuries.
At this age, I look at it as a fun constrained optimization problem. So, the added intellectual challenge, required to be physically active while aging, I quite enjoy.
Best wishes to heal soon and be back on the board!
When I was younger, I would over-train, recover quickly, repeat (I run, weight train, cycle).
Now, I don't heal so fast. Instead, I try to maximize my strength and fitness while simultaneously minimizing injuries.
At this age, I look at it as a fun constrained optimization problem. So, the added intellectual challenge, required to be physically active while aging, I quite enjoy.
Best wishes to heal soon and be back on the board!