Re:How Strenuous Exercise Affects Our Immune System
by r00fus on Friday May 04, 2018 @04:15PM
(#16997899)
I've worked a few days in a consulting sweatshop before (lots of consultants in a warehouse like environment near clients office). I don't know if the air was rich in CO2 but it definitely was stale in there.
The overall feeling I got was "tired". My eyes didn't want to stay open. My mind felt like gauze was wrapping it. My attitude was mellowed and slightly depressed. It took more effort to move (even to walk to the door outside, which I did often despite it being allergy season). As soon as I spent 10m outside my energy started to return.
Re:How Strenuous Exercise Affects Our Immune System
by alttag on Friday May 04, 2018 @04:37PM
(#16998089)
Possibly several things going on, of which O2 may be only one. Research also shows taking breaks and exposure to nature both have revitalizing effects.
The overall feeling I got was "tired". My eyes didn't want to stay open. My mind felt like gauze was wrapping it. My attitude was mellowed and slightly depressed. It took more effort to move (even to walk to the door outside, which I did often despite it being allergy season). As soon as I spent 10m outside my energy started to return.