Re:How Strenuous Exercise Affects Our Immune System
by science4sail on Saturday May 05, 2018 @01:49AM
(#17000540)
I think that the issue here is that we're comparing aerobic and strength sports - weightlifters usually seem to aim for BMIs around the "overweight" 25-30 range.
Incorrect. My BMI is 21.4, which is almost exactly in the middle of the "healthy" range for my height. (Healthy BMI range is defined 18.5 - 25)