Re:Health dangers of sleep deprivation
by mikosty on Monday April 30, 2018 @09:32AM
(#16958415)
Needing very few hours of sleep is extremely rare. Basically everyone who claims to get along with less than the usual 7-8h of sleep do worse in various cognitive performance tests and most likely will suffer in longer term as well. Matthew Walker writes about this in his excellent book Why we sleep.
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