Health dangers of sleep deprivation

Re:Health dangers of sleep deprivation by arkona3 on Monday April 30, 2018 @12:46AM (#16955807)

> The World Health Organisation and Walker both recommend about eight hours a night as a good baseline.

I’ll take the shorter lifespan and bet that more diseases will be cured in the future. The extra hours of life I get every day will ultimately allow me to afford treatment.

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Re:Health dangers of sleep deprivation by fyfy18 on Monday April 30, 2018 @02:49AM (#16956338)

Good for you if it doesn’t cause you any problems, but if I don’t get enough sleep I really notice my mood and productivity dips. Everyone is different, so just don’t enforce the same regime on others.

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Re:Health dangers of sleep deprivation by acct1771 on Monday April 30, 2018 @12:51AM (#16955832)

Health is never a priority until you smack your proverbial head off the concrete...

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Re:Health dangers of sleep deprivation by eigenspace on Monday April 30, 2018 @12:01PM (#16959710)

Theres a lot of evidence that the extra hour of sleep will boost your efficiency and quality of life while awake though.

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