Features of a successful therapeutic fast of 382 days' duration (1973)

Re:Features of a successful therapeutic fast of 382 days' du... by kody on Friday April 27, 2018 @12:57PM (#16942304)

Can anyone recommend a good book on the subject of fasting? My (admittedly shallow) exploration of the subject tends to lead to pseudoscience/bro science.

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Re:Features of a successful therapeutic fast of 382 days' du... by jerrycruncher on Friday April 27, 2018 @01:37PM (#16942633)

Dr Jason Fung's "The Complete Guide to Fasting"

You can get most of the same information from his online output, for free. I found this video especially interesting: https://www.youtube.com/watch?v=tIuj-oMN-Fk

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Re:Features of a successful therapeutic fast of 382 days' du... by kody on Friday April 27, 2018 @02:04PM (#16942858)

Thanks! This looks like a good start.

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Re:Features of a successful therapeutic fast of 382 days' du... by mnort on Friday April 27, 2018 @04:16PM (#16943941)

Listening to some podcasts that feature Dr Steven Gundry will motivate you to fast for the gut health benefits alone

(Here's one: https://aligntherapy.com/podcast/dr-steven-gundry-plant-para... )

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