Re:What I learned by living without artificial light
by yosito on Thursday April 26, 2018 @09:55AM
(#16931838)
I don't even have to say it five times. As long as I go to bed knowing what time I want to get up, I very reliably wake up exactly 10 minutes before that time, as long as I've had at least 6 hours of sleep. The challenge is, if I don't "need" to be up at that time, I'll often roll back over and sleep for several more hours.
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Re:What I learned by living without artificial light
by 0xcafecafe on Thursday April 26, 2018 @02:25PM
(#16934285)
Yes, over the years it has become more of a subconcious thing rather than having to say it. Like you, if I know I have to be up at a time, I get up by myself.