> If the answer is zero (which I think it is) do those who have it a favor and shut up

I get where you're coming from with this response - if you haven't been there, there is just no way you can understand how desperately bleak things can become.

But if someone is ignorant about mental health, why not try to educate that tell them to "shut up"?

We need to talk about these things, not humiliate and shut down anyone who doesn't understand.