Re:Productivity
by tcoff91 on Tuesday April 10, 2018 @03:25PM
(#16804343)
Yeah you would definitely need to take a break from strength training to do an extended fast. Not everyone's goals however are to get huge muscles and for many health goals there is a lot of research showing that fasting has great benefits. It's probably one of the best ways to lower your risk of cancer.
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Re:Productivity
by SmellyGeekBoy on Wednesday April 11, 2018 @07:14AM
(#16809909)
> Not everyone's goals however are to get huge muscles
I should point out that strength training != bodybuilding