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Re:Productivity by shostack on Tuesday April 10, 2018 @02:01PM (#16803532)
Interesting about the espresso. Does a cappuccino with ~4oz of whole milk count as interrupting the fasting then? What about a macchiato?
Re:Productivity by whalesalad on Tuesday April 10, 2018 @02:11PM (#16803634)
Depends but usually the short answer is yes. The insulin response is what is going to take you out of a fasting state. Milk contains a fair bit of sugar (lactose)
Re:Productivity by Kiro on Tuesday April 10, 2018 @03:34PM (#16804444)
What about amino acids?