Re:Older Americans Are ‘Hooked’ on Vitamins
by newnewpdro on Friday April 06, 2018 @03:24PM
(#16776541)
There are varying forms of oral B12 supplementation.
The sublingual kind does not involve the digestive system, it's absorbed diffusely at the mouth/throat. Jarrows makes them in methylcobalamin form.
Note however in my experience it caused painful neck stiffness after a week of use. But there were other positive effects observed, so it was definitely doing something. The lucid dreaming on the first couple days was quite interesting.
The sublingual kind does not involve the digestive system, it's absorbed diffusely at the mouth/throat. Jarrows makes them in methylcobalamin form.
Note however in my experience it caused painful neck stiffness after a week of use. But there were other positive effects observed, so it was definitely doing something. The lucid dreaming on the first couple days was quite interesting.