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Re:The Problem with Mindfulness by Anand_S on Tuesday April 03, 2018 @01:04AM (#16742047)
This happens when the person is not calm/tranquil enough to handle the realization of no self (emptiness). One should also develop tranquility / calmness by doing samatha meditation (like anapana). With having developed tranquility the realization of no-self and emptiness are easier to handle.

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