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Re:Ask YC: How do you lose weight? by chaostheory on Friday April 18, 2008 @11:45AM (#167298)
To me it's really obvious that you should eat well and exercise... the problem is getting the time to do it. Why not work/hack at the same time as exercising?

My home work desk is configured for standing... right now I'm experimenting with mini-steppers though I have a feeling that I either need to hack a full blown stepper or that I need to buy a treadmill. The problem is that most mini-steppers have bad design and will probably break in a month, though if you want a treadmill that doesn't break after prolonged use; I've heard you need to spend a few grand...

Ideas:

- http://www.engadget.com/2005/06/08/the-treadmill-workstation...

- here's one guys hack: http://webworkerdaily.com/2007/07/31/web-workout-make-a-work...

- http://www.realtechnews.com/posts/3634

- http://www.buzzfeed.com/buzz/Treadmill_Workstation

I also use a combination of Wii and a mini exercise cyle (not usable for most desks and it's too loud for the office) when I play xbox 360 video games.

http://www.amazon.com/Brookstone-Mini-Exercise-Bike/dp/B0000...

Re:Ask YC: How do you lose weight? by shimon on Friday April 18, 2008 @05:41PM (#167690)
I've been using a treadmill desk for about 8 months now: http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-...

Once I knew I'd be using the treadmill long-term, I bought a Nordic Track A2350 treadmill online, along with a 4-year extended warranty (added to the year that's already included). There is little chance the treadmill will actually last through 5 years of 5-8h daily usage, so I expect to get my value out of the extended warranty. The whole thing cost about $950 delivered. Far less than a treadmill that's actually built to tolerate this sort of long-term usage.

Re:Ask YC: How do you lose weight? by chaostheory on Friday April 18, 2008 @06:26PM (#167711)
nice =)
Re:Ask YC: How do you lose weight? by jcl on Friday April 18, 2008 @01:22PM (#167424)
Here's a guy who advocates a daily 14-minute workout using a sledgehammer:

http://www.shovelglove.com/

His logical, noncommercial, do-it-yourself attitude reminds me a lot of the Hacker's Diet.

Re:Ask YC: How do you lose weight? by thorax on Friday April 18, 2008 @12:58PM (#167393)
It's also a good idea to mull over tough designs and business decisions in your head while running or working out.