Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by JepZ on Friday March 30, 2018 @05:29PM
(#16719933)
So how did you solve your sleep disorder?
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Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by stephen_g on Saturday March 31, 2018 @12:46AM
(#16721770)
I haven’t yet... Managed to convince work to let me come in at 10-10:30am and I typically work until 6:30-7pm, or leave a bit earlier and do an extra hour or so from home at 9 or 10pm. So I still do a standard amount of hours for full-time here, just shifted back one or two hours.
Apparently your sleep cycle does slowly get earlier as you age so maybe I’ll be able to do 9am to 5:30 in a decade or so! I may go back to the doctor and try melatonin supplements or something, but as long as work’s OK with it I’m doing alright.