Re:To Change Habits, Try Replacement Instead
by akashaggarwal7 on Wednesday March 28, 2018 @06:58PM
(#16702821)
> Lowering the activation energy required
This is exactly the reason why I like working out at home instead of dressing up and taking the time to travel to the nearest gym. And well, coming back from it too. In the process, I've even worked on improving my form while only been using my body-weight and a stress rope, instead of ego lifting at the gym.
This is exactly the reason why I like working out at home instead of dressing up and taking the time to travel to the nearest gym. And well, coming back from it too. In the process, I've even worked on improving my form while only been using my body-weight and a stress rope, instead of ego lifting at the gym.