Re:To Change Habits, Try Replacement Instead
by dec0dedab0de on Wednesday March 28, 2018 @10:34AM
(#16697955)
Maybe that's true, but I think it's best to change your situation so that the right choice is the easiest to make.
Absolutely. I basically stopped working out when I turned a section of my basement into a gym. I thought it would be nice to have the extra room, and ability to leave the equipment set up. In practice, it was out of sight out of mind. A month ago I moved some of my gear into my office, and have worked out every day since.
Absolutely. I basically stopped working out when I turned a section of my basement into a gym. I thought it would be nice to have the extra room, and ability to leave the equipment set up. In practice, it was out of sight out of mind. A month ago I moved some of my gear into my office, and have worked out every day since.