To Change Habits, Try Replacement Instead

Re:To Change Habits, Try Replacement Instead by jackgolding on Wednesday March 28, 2018 @01:35AM (#16695604)

I drank probably 1L of diet soda a day while loosing 90 lbs over 6 months, necessary evil I say!

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Re:To Change Habits, Try Replacement Instead by ClassyJacket on Wednesday March 28, 2018 @01:55AM (#16695685)

I can ditto this completely. I don't know what's up with those studies but calories in calories out worked for me while drinking tons of diet soft drink. Some of the time I was doing low carb.

It should be noted however that even sugar free carbonated drinks are bad for your teeth.

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Re:To Change Habits, Try Replacement Instead by jackgolding on Wednesday March 28, 2018 @06:13PM (#16702497)

Yeah thats what is keeping me off them now (plus I've been caffeine free for a month!)

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Re:To Change Habits, Try Replacement Instead by mod on Wednesday March 28, 2018 @02:19AM (#16695782)

I'm currently losing weight. 40lbs since Thanksgiving. I drink about 2L per day of diet soda, which is my only fluid intake.

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