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A comment on To Change Habits, Try Replacement Instead. Parent comment

Re:To Change Habits, Try Replacement Instead by Joboman555 on Tuesday March 27, 2018 @10:13PM (#16694668)
Cutting out meat is not significantly associated with weight loss. Cutting out simple carbohydrates, especially sugar, is.
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Re:To Change Habits, Try Replacement Instead by scarface74 on Tuesday March 27, 2018 @10:35PM (#16694768)
True. Cutting out meat was a red herring. I need to eat more vegetables and fruits.

Honestly, my biggest concern is not losing weight at this point just being healthier.

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Re:To Change Habits, Try Replacement Instead by jackgolding on Wednesday March 28, 2018 @01:36AM (#16695607)
I would replace this with cutting out processed meat or even just cooking more - ever tried to eat roast chicken without any greens on the side?
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