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Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by nsouth on Wednesday March 21, 2018 @04:07AM (#16636322)
There's also the book that started it for me: Path Notes of an American Ninja Master. The author's description of his awakening is pretty intense. It also contains important cautions, some of which he ignored. Worth reading if you're into chi kung, yoga, meditation or martial arts.

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