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A comment on Ask HN: How did your life change after you kicked Caffeine?.

Re:Ask HN: How did your life change after you kicked Caffeine? by overthemoon on Monday March 19, 2018 @04:32PM (#16622818)
My sleep was being wrecked and my sleep apnea was out of control until I cut out coffee after noon and limited my morning intake to 2-3 cups. I feel far better now, and on top of better sleep, I have a bit more control over my depression and anxiety. It wasn't a cure all, but I definitely noticed an improvement.

It's also probably a function of age, I think its effects became more negative and pronounced the older I got.

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Re:Ask HN: How did your life change after you kicked Caffeine? by ilovecars2 on Tuesday March 20, 2018 @03:42AM (#16626613)
How much coffee did you used to drink per day? 2-3 cups in the morning does sound a little excessive.
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Re:Ask HN: How did your life change after you kicked Caffeine? by r00fus on Wednesday March 21, 2018 @11:11PM (#16645373)
If i drank 2-3 cups in a whole day I'd stay up all night.

I stick to 1 cup in the morning and tea for the rest of the day.

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