Re:Coronary heart disease is a chronic inflammatory condition
by adrianN on Monday March 12, 2018 @07:58AM
(#16567563)
But how do you know which foods are optimal for our individual health? Finding that out is the whole point of nutrition science!
Re:Coronary heart disease is a chronic inflammatory condition
by Valmar on Monday March 12, 2018 @03:40PM
(#16570794)
I was deliberately vague, because this is an individual thing. I was never dismissing nutrition science...
I swear some people just downvote without even trying to understand what I'm trying to convey... then again, maybe I could have explained a little better.
A modern day Paleo diet is merely about eating as closely to natural foods as possible, eating those foods optimal for our individual health, and cutting out all processed junk foods.
Simple. It is certainly based in reality, much more so than the dogma of Veganism.