Re:The antidepressant effect of sleep deprivation
by serpix on Saturday March 10, 2018 @08:41AM
(#16558433)
exactly the same. Just one nights poor sleep and the overcompensation of the mind makes life a living hell. Anxiety, depression and feeling like in a haze is absolute torture.
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Re:The antidepressant effect of sleep deprivation
by hihungryimdad on Saturday March 10, 2018 @09:29AM
(#16558582)
Poor sleep I would think is different than no sleep. The nights I get poor sleep, approximately 2~3 hours or less, the following day would be nothing but intrusive thoughts, depression about those thoughts and exhaustion. The nights I had NO sleep the following day all of those symptoms would virtually be gone.