Re:To solve problems caused by sitting, learn to squat (2017)
by foroak on Tuesday February 27, 2018 @11:46AM
(#16475179)
That's the whole point of doing the exercise in the first place. You get hurt and have bad form because you are weak. Squats are not just for leg strength. They work the entire posterior chain. Any exercise has the potential to hurt you if you do it incorrectly.
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Re:To solve problems caused by sitting, learn to squat (2017)
by mattferderer on Tuesday February 27, 2018 @10:06PM
(#16480375)
I don't disagree. My argument is that getting the technique right on certain exercises is harder & have a higher risk than others.