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Re:To solve problems caused by sitting, learn to squat (2017) by SmellyGeekBoy on Tuesday February 27, 2018 @11:25AM (#16474919)
Why not both? Plus other mobility and cardio work. It's all beneficial in various ways.
Re:To solve problems caused by sitting, learn to squat (2017) by dpark on Tuesday February 27, 2018 @12:12PM (#16475487)
Of course do both. I was not advocating otherwise. :)