Re:Adopting a more active lifestyle could benefit your perso...
by 0xcde4c3db on Saturday February 24, 2018 @09:38AM
(#16453385)
> Try paying attention to your respiration while running.
As I already tried to explain upthread (this seems to be a pattern), I have tried, and I don't know how to do those things at the same time. I can stop and count my breaths, but the sensation is so indistinct that it becomes difficult to keep track of when I'm doing anything else.
As I already tried to explain upthread (this seems to be a pattern), I have tried, and I don't know how to do those things at the same time. I can stop and count my breaths, but the sensation is so indistinct that it becomes difficult to keep track of when I'm doing anything else.