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Re:Adopting a more active lifestyle could benefit your perso... by joncrane on Friday February 23, 2018 @03:05PM (#16449034)
>Getting to know the limits of your body and learning to push and exhaust yourself

Well said. Knowing your limits (and regularly checking in with them) is important.

Not sure if PE is the most important class, though. I'll have to think about that.

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