Re:Counting Calories Is Not the Key to Weight Loss, New Stud...
by jandrese on Tuesday February 20, 2018 @02:09PM
(#16423060)
This sounds obvious: but don't keep those foods in the house. It's stupidly easy to go off the diet if those chips are just there and you're hungry because you only ate half a dinner. If they aren't there you won't be tempted.
Of course this can involve getting everybody in your house on your diet. That's not and easy thing to do.
Of course this can involve getting everybody in your house on your diet. That's not and easy thing to do.