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Re:Pushing the Limits of Extreme Breath-Holding by xyhopguy on Wednesday January 31, 2018 @12:35PM (#16275633)
used to do this during swim practice. unbelievably relaxing and amazing how far you can swim without a breath with a slow buildup. we used to go up to 4 lengths aka 100m
Re:Pushing the Limits of Extreme Breath-Holding by drharby on Wednesday January 31, 2018 @02:40PM (#16276867)
I recall louis zamperini did similar exerxises to increase his VO2 max
Re:Pushing the Limits of Extreme Breath-Holding by 0xdeadbeefbabe on Wednesday January 31, 2018 @12:44PM (#16275741)
What stroke? Seems like you'd choose a minimal stroke.
Re:Pushing the Limits of Extreme Breath-Holding by fabrice_d on Wednesday January 31, 2018 @12:56PM (#16275862)
If you are without fins, a long relaxed breaststroke is what you do.
Re:Pushing the Limits of Extreme Breath-Holding by xyhopguy on Wednesday January 31, 2018 @01:41PM (#16276318)
just freestyle, nice and relaxed. swimming distance isnt the best measure though, some people are more/less efficient than others.