Re:Pushing the Limits of Extreme Breath-Holding
by xyhopguy on Wednesday January 31, 2018 @12:35PM
(#16275633)
used to do this during swim practice. unbelievably relaxing and amazing how far you can swim without a breath with a slow buildup. we used to go up to 4 lengths aka 100m
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Re:Pushing the Limits of Extreme Breath-Holding
by drharby on Wednesday January 31, 2018 @02:40PM
(#16276867)
I recall louis zamperini did similar exerxises to increase his VO2 max
Re:Pushing the Limits of Extreme Breath-Holding
by 0xdeadbeefbabe on Wednesday January 31, 2018 @12:44PM
(#16275741)
What stroke? Seems like you'd choose a minimal stroke.