Re:The Trouble with Mindfulness Apps (2016)
by fermienrico on Thursday January 18, 2018 @09:18PM
(#16183612)
Haha I am realizing that now. It does indeed sound like a totally fluke argument, but what I can assure you is that Apps I've used require $10/month subscription and that I think is excessive. Get a book, read it once, and sell it off and you have all the knowledge and understanding of mindfulness for life. It is not like a C++ reference book that I need to pull off every other day for reference. It is a technique which once you learn, its cemented and you don't need anything else forever!
Reject the mindfulness apps and trust no one, but hey read this mindfulness book!