Re:Ask HN: Resources on vitamin D supplements and studies
by open-source-ux on Wednesday January 10, 2018 @05:09PM
(#16119609)
"...resources & studies you found about the subject"
The UK's Scientific Advisory Committee on Nutrition (a body that advises the UK government on health matters) published a review on vitamin D and health in 2016.
They recommend that everyone over one year of age should consume 10 micrograms of vitamin D daily.
The UK's Scientific Advisory Committee on Nutrition (a body that advises the UK government on health matters) published a review on vitamin D and health in 2016.
They recommend that everyone over one year of age should consume 10 micrograms of vitamin D daily.
The full report is 304 pages (PDF, 4.2MB)
https://www.gov.uk/government/uploads/system/uploads/attachm...
The NHS website has an excellent summary of the findings:
https://www.nhs.uk/news/food-and-diet/the-new-guidelines-on-...