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A comment on Exercise Alters Our Microbiome. Parent comment

Re:Exercise Alters Our Microbiome by TheCoelacanth on Tuesday January 09, 2018 @10:20AM (#16106731)
I think that only applies to some styles of peanut butter. Jif, for instance, is more like three-quarters carbs (half of that sugar), one-quarter fat and negligible amounts of protein.
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Re:Exercise Alters Our Microbiome by eru on Wednesday January 10, 2018 @08:02AM (#16114600)
Oh, I was assuming that without further qualifiers peanut butter means just peanut and at most a bit of extra salt.

But I am not aware of how peanut butter is sold in eg the US. I am going by the German and British market here.

So, yes, if you eat sugary stuff, it's gonna be not great for you. Agreed.

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