Good way to hold yourself to that total: sign up for a meet as far out as you can. Or if you're competing in a fed that has an annual membership (USAPL or USPA, for instance) buy your membership now. Putting some money on the line makes me feel that yes, I am going to put my best effort in this one beautiful day in the future, and helps guide my training leading up to there.

Best of luck big homie!