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Re:Exercise Alters Our Microbiome by vinceguidry on Monday January 08, 2018 @12:26PM (#16098257)
Your answer made me go read into fat metabolism, to see if your claim of "pumping your circulatory system full of sludge" was true, and I found this was the specific biochemical assembly that carries metabolized triglycerides through the blood stream. Enjoy:

https://en.wikipedia.org/wiki/Chylomicron

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