Re:Less than 7 hours of sleep impacts ability to form strong...
by movingtohawaii on Monday August 16, 2010 @08:18PM
(#1609788)
This definitely doesn't come as a surprise to me. As I've gotten older, I've grown more "in tune" with my body, and I feel fatigued when I'm lacking sleep. Back when I was a young teenager I felt the same every day, regardless of how much sleep I'd gotten. Now I always take my vitamins every morning, make sure to hit the right food groups -- otherwise I feel super crappy.
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