Re:Exercise Alters Our Microbiome
by rapind on Monday January 08, 2018 @10:31AM
(#16097370)
This is under debate. A lot of recent research seems to be leaning the other way on cholesterol.
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Can you cite any of the research? Here is a decent overview, but I would love to learn more.
The book cited in this article that so many claim exonerates fats has been thoroughly debunked.
https://thescienceofnutrition.wordpress.com/2014/08/10/the-b...
That's a good read, thanks.
The meat and dairy industries are doing their best to obscure the truth on this issue. Postprandial cholesterol blood levels are a direct function of dietary cholesterol.
For example: https://nutritionfacts.org/video/how-do-we-know-that-cholest...
People want to hear they can eat all the eggs and butter and bacon they want but it’s just not true.