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A comment on Exercise Alters Our Microbiome. Parent comment

Re:Exercise Alters Our Microbiome by astura on Monday January 08, 2018 @05:35AM (#16095857)
>IF is based on the idea that nutrient timing isn't important partially because digestion is along process that you have little control over.

What? No, IF is based on the premise that periods of fasting are physiological beneficial and/or it decreases total calories consumed overall.

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Re:Exercise Alters Our Microbiome by jnordwick on Monday January 08, 2018 @05:36AM (#16095860)
Not sorely based on that idea, but IF definitely relies on the idea that nutrient timing isn't important. Its almost definitional.
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