Re:Exercise Alters Our Microbiome
by miranda_rights on Monday January 08, 2018 @05:13AM
(#16095783)
> I am a woman. So the physiological differences may also come into play. I dunno.
I looked into IF and decided against it for that reason. The documentation on it recommended longer feeding windows for women to the point that it didn't seem like intermittent fasting - it was just eating breakfast an hour later.
I just looked it up again now [1] and I guess it does have to do with our hormones. Either way, I appreciate you speaking up to balance out the raves.
I looked into IF and decided against it for that reason. The documentation on it recommended longer feeding windows for women to the point that it didn't seem like intermittent fasting - it was just eating breakfast an hour later. I just looked it up again now [1] and I guess it does have to do with our hormones. Either way, I appreciate you speaking up to balance out the raves.
[1] http://paleoforwomen.com/shattering-the-myth-of-fasting-for-...